The Alchemy of Transforming Your Daily Experiences into Portals of Illumination

I’m giving this talk tomorrow at Eclectic By Nature on State Street from 7-9 pm. If you’re in Greensboro and can make it by I’d love to see you there.

The talk is part of the Journey of the Spirit Series put out by Rev. Margo Ross.

Personal Transformation – Is Now a Good Time for a Change?

Personal Transformation is cyclical – much like the seasons. Autumn is rapidly approaching but how does this season change affect your personal growth cycle??

I wrote a recent article on this topic for The Art of Wellbeing. It’s titled Is Autumn a Safe Time for Life Transitions? You can read it here:

http://www.artofwellbeing.com/articles/is_autumn_safe.php

One of the best tips for keeping yourself in alignment as we shift seasons is to tap out your corticies. This keeps your left and right brain working together.

Here is a video of John Veltheim, the founder of The BodyTalk System, teaching you how to do this technique.

Here are some other thoughts on Life Changes:

I have a habit of life changes at or near the September Equinox …

The title of this comes from the recently realized fact that I’ve made major job changes in my life on or near the September Equinox (Autumnal in the north/ Vernal in the South) .

My Bird Sanctuary Dream: Changes In the Seasons of Life

But changes in life are not always as welcome. People like things to remain "the way they are", sometimes, even when "the way they are" is not ideal.

A Road Less Traveled: Life changes.

Life changes, doesn’t it, after you experience a loss?? And I’m talking all loss – - a parent, a friend, a spouse, a child. Let’s get grieving out in the open.

Lifestyle Changes that Promote Stability, Quality of Life …

To live life to the fullest one needs to be physically active, have optimum fitness and be mentally happy too.

Technorati Tags: Holistic, Life Changes, life coach, Personal Transition, Transformation

Greensboro Life Coaching Client Success Stories

My Greensboro Life Coaching ~ Energy Therapy practice is nearing its 10th Anniversary and I’m spending some time reflecting on the wonderful people I’ve connected with.

It is such an honor to be able to share someone’s journey with them – whether it’s for a long time or a short time – because I get to access their unique piece of Divinity that resides in all of us.

As I was putting together my website some of my clients were kind enough to reveal their experiences of sharing their journey with me. I was so touched that I wanted to share some of them here.

“I feel thankful for Donna because her work has provided me with the missing link that many other approaches lack.”

I believe our health is multi-dimensional, including our physical bodies, our emotions, our mind and thoughts, our spirit or soul, and an energy component.  Most modalities only touch on the body, mind, or heart, but that mystical piece is lost.  My doctor, my therapist, my spiritual advisor are not able to address my whole body.  Donna addresses that mystical piece by addressing my whole self, providing me with something I cannot find anywhere else.

Donna’s intuitive abilities and practical assessments are exceptional.  I have felt great healing in all areas of my life by coming to Donna, and I continue to find her assistance one of my greatest resources.

Gretchen Hill

Greensboro, NC

“At 58 I decided I could age in the conventional way; adding more and more prescriptions for health, or I could try an Energy Therapy approach and live more vitally and happily.”

“At first I thought BodyTalk sessions were a luxury I couldn’t afford. But I quickly saw how practical and effective they were and I now see BodyTalk as the way of the future. I used the sessions before and after total knee replacement to maximize my healing…both my doctor and physical therapists were impressed with my rapid progress.

Working with Donna is easy. Her manner is

relaxed, uplifting, enthusiastic, and caring. She seeks to get a holistic view which will actually take you beyond the limited concern that first brought you to her. You will find many benefits for all areas of your life. 

I often receive little practical things that impact my life dramatically. I have a clearer sense of how I fit into my work and family settings. I’ve gained more confidence and self awareness and feel more empowered and aware of possibilities in this life.”

Linda Kelleher

Citicards Process Support Team

Thank you to all of you that sent in your wonderful stories. You can read more of these on my testimonials page.

I found this on YouTube. It’s Part 1 of a video of Dr. John Veltheim discussing some BodyTalk System techniques. John is the creator of the BodyTalk System.

Here is some other information on John:

An Overview of The BodyTalk System by Dr John Veltheim John Veltheim, developed the BodyTalk System in 1995. Since then it has been taught to over a thousand practitioners worldwide. Graduates include medical doctors and specialists, psychologists, psychotherapists, chiropractors, [...]

About Dr. John Veltheim

Dr. John Veltheim. Dr. Veltheim, a native Australian, has been aware of body energy fields since the age of 8 when he took up martial arts and Zen Meditation.

Bodytalk – An Amazing Therapy

BodyTalk is an energy healing modality that bridges the gap between western medical expertise and ancient eastern healing wisdom to effectively help support the body’s own ability to heal itself. 

Technorati Tags: bodytalk, carolina, coach, energy, greensboro, high point, life, life coach, nc, north, salem, therapy, winston

Personal Transition Coaching: Have You Faced These Obstacles?

Personal Transition Coaching: Have You Faced These Obstacles?

 Women who are in transition are particularly vulnerable to discouragement and frustration. This can often lead to depression and hopelessness. Change upsets your equilibrium, and if that’s the case in your life then you’ll benefit from Personal Transition Coaching.

Here are some issues that I’ve helped others through. Maybe there is something here that speaks to you.

Weight Loss – Aside from the obvious health benefits, the transition of weight loss can also increase your self esteem. Simply the joy of being able to climb a flight of stairs without becoming winded or getting into smaller size jeans can bring positivity into your life.

You can easily feel better about yourself when you achieve your weight loss goals. If you’ve tried lots of ways to lose weight then there is something more to it than just what you eat. Once patterns and blocks have become established in your subconscious, then you need more than just a diet. You need some Energy Therapy Healing to free your mind so your body can follow.

Relocation – Moving to a new area is difficult, especially if you are moving away from your family and friends into a completely new area. This type of transition usually leads to loneliness and even depression as women feel that their support systems are ripped away. Whether you are moving for your own job, your husband’s job, or for some other reason, you need support to reestablish your new life.

Career Change – Changing jobs can be pretty scary. This can be a really bumpy time – whether you’re changing companies, pursuing a completely different career, facing unemployment or going into business for yourself. Reach out and get help with adjusting your perspective to open up the possibilities that lie ahead for you.

Divorce or Death – Relationship changes can rock you to the core. Divorce or death of a spouse can send otherwise strong, balanced women reeling. You may feel helpless or disoriented. But there is still joy to be found in your daily life, you just might need some help uncovering it after such a traumatic life event.

New Baby, Teenagers or Empty Nest – It seems that children keep us constantly in a state of transition! There are so many layers of stressors that come with raising children. Everyone at some point needs help to navigate those waters. Think of my Personal Transition Coaching as a lighthouse that keeps you off the rocks that sink your family’s ship.

Change is what makes life exciting and interesting, but to some people, change is viewed as a negative event instead of a chance for personal growth. Transitioning from one chapter of your life to another can be traumatic and difficult, but it doesn’t have to be. Just reach out for some help – there is no bonus award for doing it all alone.

Here’s what other’s are saying about Personal Transition:

WhatsNext.com Launches For Boomers In Professional And Personal Transition

Career Change & Life Balance is a signature free guide that helps readers identify the best advice and tools for midlife career transition. The in-depth, 36-page downloadable guide features advice from top experts [...]

Cultural Ecology Inside Out: Personal to Planetary Transition

Navigating the great transition presents new opportunities and challenges on a deeply personal as well as societal level. We are effectively redefining and reinventing our culture from the inside out.

Balance is the key 

Personal Transition is attaining and maintaining a healthy body as well as a healthy mind.

Technorati Tags: baby, career, change, coach, coaching, death, depression, divorce, empty nest, growth, life, personal, relocation, stress, teenagers, transition, transitions, weight loss

Some Amazing Benefits of the BodyTalk System

The BodyTalk System is grabing the attention of many people. It is a fusion of Western healing methods that have a proven track record as well as Eastern traditional practices that have withstood the test of time and science.

As an alternative healing method, it promotes holistic wellness in the human body and mind by working with it as a whole system instead of as an isolated set of parts. The healing benefits are all achieved without the aggressiveness of surgury, injections, or drugs.

Your Physical Systems

The BodyTalk System works as either a stand alone therapy or in partnership with other healing modalities. These other healing methods can include any Western type treatments or Eastern treatment forms like yoga and acupuncture. The inclusive and holistic nature of the BodyTalk System acts as a booster when used in conjunction with other healing methods.

For example, if you are on thyroid medicine, the BodyTalk System can align your body with the medicine so it works more effectively. By integrating the medicine into your body’s systems you recieve a greater benefit because your body is not fighting against something it percieves as an intruder.

Many common physical health issues are addressed by this system. A sampling of these physical issues include but aren’t limited to: arthritis, allergies, headaches, fibromyalgia and acute chronic fatigue,  intestinal parasites, reproductive disorders, digestive disorders, organ and endocrine dysfunctions, acute and chronic infections and back and body pain.

Each session treats specific imbalances in the body before moving on to the next health concern so as to avoid body overload.

Your Mental Systems

The BodyTalk System also addresses mental and emotional concerns, such as stress or anxiety and learning and behavioral disorders, such as ADD and ADHD. These are all often a root cause of physical symptoms that manifest as illness the body. It is your body’s way of alerting you to an imbalance in your system as a whole.

Some other of these problems include: depression, emotional problems, and fears and phobias. Although total results are not always instantaneous, after each session some clients feel a overall general sense of well-being.

If you are looking for a modality to expand your personal development in order to make your life better, this healing method will help you. As your sense of well-being in terms of your mental and physical aspects is restored, your sense of self-confidence can be restored as well. You are literally being healed inside and out.

Your Session Information

Every BodyTalk session is unique. BodyTalk practitioners are guided by your own Innate Wisdom to address what’s needed for you at the time. Each session can have a totally different flavor.

Since the healing is energy based many people have fantastic results with phone or long distance sessions. This helps make sessions more convienent in terms of your time and travel. You’ll be amazed at how powerful and noticeable the positive effects of the BodyTalk System are in your life. 

When you have in person sessions, you lie down on a massage table in order to relax your whole body. You will also be asked to take off your shoes, watch and jewelry since metal or magnetic things can impede the flow of the treatment. You will stay fully dressed as it is not necessary to disrobe.

An experienced BodyTalk System practitioner can truly do wonders for the human body and mind. As this is a process of removing your conscious and subconscious blocks, you’ll easily and quickly return to your natural state of health.

Here is some additional information about BodyTalk:

"BodyTalk" Energy Healing

BodyTalk™ continuing education activities are approved by the American Holistic Nurses Association and the NCBTMB, National Certification Board for Therapeutic Massage and Body Work. F…   Read more…

The BodyTalk System™

I was referred to BodyTalk for treatment. I was very skeptical. As a nurse with knowledge of the immune system and allergies, I didn’t expect much but wanted results. To my surprise in…   Read more…

What is BodyTalk?

I am available for a free 15 minute consultation if you’d like to know more about how the BodyTalk System can help your life. Just give me a call at 336-540-0088.

Blessings,

Donna

Technorati Tags: ADD, ADHD, alternative healing system, anxiety, body talk system, BodyTalk System, depression, Energy Therapy Healing, life coach

How to Go Through Transitions with Ease

Transitions are inherently stressful. Change, even welcomed change, means stepping into the unknown. But there are ways to handle it beautifully.

* Get help. No one says you have to handle it alone. By using a professional coach you are benefiting from someone’s experience and knowledge.

* Remember that change affects everything. Your life is a whole system so there is no way to make even small changes and not have them influence other parts of your life. Make sure you look at your transitions from a holistic viewpoint.

* Your fears and anxieties might not be about this transition. When we are unable to purge old fears and hurts they grow with each new stressful situation, often causing much greater intensity than what is really warranted for the situation. Check in with yourself to make sure you are not unnecessarily compounding your stress level.

* Know that everyone else wants to jump on your stress bandwagon. You don’t live in a vacuum so any change you make affects the people in your life. But it is important to distinguish between how you feel and the feelings they are trying to place upon you. You are under no obligation to compound your stress level to make someone else feel better.

* Feel your feelings. Know that stress and fear are just a part of the equation. These feelings are present because you are taking a step into new territory. Just because you feel them does not mean that you are making a bad decision or that you are taking the wrong path.

* Keep your vision on the horizon. By knowing where this transition is taking you and by keeping your focus on the outcome you will have a much smoother ride. The degree of clarity you bring to your life transitions impacts how stressful they are for you. Hold firm to the belief that what lies ahead is wonderful and exciting. This will go a long way toward helping you deal with current irritations and setbacks.

* Infuse your transition with Energy Therapy Healing. This healing work allows you access to your subconscious blocks that are keeping you from fully realizing your potential. Opening your intuition gives you a better sense of who you are and what you want from life. Many people use this healing work to clear out old baggage and learn how to welcome in new, healthier patterns.

You can stare those large, scary transitions in the face and not blink. You may not be able to do it alone, but would you want to? By enlisting the help of a holistic coach who does energy therapy you can not only make your transitions more graceful, but you can smooth out the other parts of your life as well. You deserve health and happiness and when you find it then everyone in your life will benefit from it.

Technorati Tags: Whole Life Coaching

BodyTalk System

Your Body’s Always Talking.

Are You Listening?

The BodyTalk System is a holistic method if tapping into the language of your Body. It allows me access to your Innate Wisdom so I can find the root cause of dis-ease in your life.

BodyTalk System is a proven, successful approach to holistic healing and well-being. I have hundreds of stories of clients who have easily and quickly moved through their blocks and created positive shifts in their life.

Whether your struggle is with your weight, with your anger, with feeling tired all the time or just not having enough money, it all stems from a subconscious belief pattern that can not be accessed through traditional means. Your Innate Wisdom has the answers you’re looking for; you just need a method of being able to ask it the correct questions.

Call for a free 15 minute consultation and we’ll discuss how the BodyTalk System can help you.

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Coaching Personal Transition

Coaching Personal Transition

5 Reasons Why A Fusion Approach Provides Your Best Results

Coaching personal transition requires a holistic viewpoint.  By creating a fusion of Intuitive Life Coaching and Energy Therapy I am able to guide you through your transitions more rapidly and productively.

Coaching personal transition is my specialty. I want to share with you 5 reasons why my blend of coaching and healing is your quickest route to holistic balance, health and happiness.

1. Talking can only access your conscious mind. Do you have an issue that you’ve been dealing with for a long time? Are there old issues in your life that still carry emotional charges? By only accessing your conscious mind it’s impossible to address the subconscious reinforcements that are attached to your issues.

2. Accessing your subconscious allows us to remove hidden blocks. By incorporating Intuitive Life Coaching with systems of Energy Therapy, I am able to shift your unconscious belief systems and release blocks that hold you back.

3. Your life is a web of interconnected systems. Your physical pain has an emotional and energetic component. Your stress level is connected to your belief systems and your physical vibration. My holistic intuitive approach creates links between all the different levels and aspects of your body/mind/spirit complex.

4. All of your underlining connections will be addressed. Regardless of what issue you’re focusing on as a starting point, you’ll uncover your recurring patterns and paradigms, how they play out in all aspects of your life, and how they’ve held you back.

5. Every shift creates a ripple effect. Transition affects everyone and everything in your life. My holistic approach encompasses the inner and outer effects your transitions. Your transitions are smoother and easier because we address the impact they have on the people in your life, your personal belief systems and the environment you live in.

I provide a free 15 minute phone consultation so you can connect with me in person and discuss how this fusion can help you transform your life quickly and easily.

Technorati Tags: Coaching Personal Transition

Alternative Healing Practices

Alternative Healing Practices are finally coming into their own in Western culture. They’re enjoying a resurgence in our culture as people rediscover their powerful ability to transform.

Alternative Healing Practices look at your “problems” in a holistic way. The pain in your back is not an isolated incident. It’s connected to your stress level, your belief systems about yourself and your daily activities. This is the major difference between these modalities and Western Medicine. There’s no pill to treat the symptom of pain; instead my alternative healing practices dig up the root cause of the pain while addressing all the connecting webs associated with that symptom.

Your body/mind complex is connected and needs to be treated as such. I have years of proven success with my fusion of different alternative healing practices. If you’d like to know more about how these therapies can help you, please call for your free 15 minute phone consultation. We can connect in person and I can answer all your questions.

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Energy Therapy Healing

Energy Therapy Healing creates results by aligning your mind/body/spirit complex. By working on a vibrational level all three of these systems are employed to bring you back to your natural state of health and happiness.

Energy Therapy Healing has been used for thousands of years in every culture. It acknowledges that your body/mind/spirit complex has the imprint of perfect health and well-being, it just might need some assistance in re-activating that imprint.

Stress and trauma can throw off our natural balance, so in order to re-align we need to “re-boot” our Innate computer so it can run its original perfect programming.

Fortunately, if you have the correct tools this is easy to accomplish. If you’d like to know how this can help you directly, please give me a call. I’m extending a free 15 minute phone consultation so you can get all your questions answered.

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Whole Life Coaching

Whole Life Coaching mixed with Energy Therapy is an effective way of approaching your solutions in a holistic manner. I look at how all aspects of your life are working together to produce the results you are experiencing.

Whole Life Coaching combined with Energy Therapy is the most effective way to access the root causes of your obstacles. It produces those breakthroughs that have been avoiding you.

If you’ve tried other therapies or you’re just interested in moving through your transitions quicker, give me a call. I’ve set up a free 15 minute phone consultation so we can discuss how this fusion can directly help you.

Return to Whole Life Coaching website.

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