Beyond Platitudes About Gratitude

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward “Acknowledging the good that you already have in your life is

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Use G.R.A.C.E. to Find Self Forgiveness

“Love yourself-accept yourself-forgive yourself-and be good to yourself, because without you the rest of us are without a source of many wonderful things.” ~ Leo Buscaglia “The real difficulty is to overcome how

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