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Take This 5 Minute Relationship Test

There are many ways to gauge a relationship. Some people study communication patterns, some study non-verbal body language, but if you want a quick easy way to take the temperature of your relationship try this 5 minute exercise.

For 5 full minutes engage in an extended stand-up embrace with someone. A 5 minute hug. Set a timer if need be.

That’s it. Too simple you say? Well try it, and see for yourself.

What happens is the embrace lasts longer than we are mentally conditioned for so our left brain fizzes out and the emotions are given a chance to come forward.

Notice how you feel, how you act and how the other person feels and acts.

Are you squirmy? Calm? Clingy? Tender? Stoic? Loving? Rigid? Secure? Suspicious? Bored?

Give it a go and see what it says about you and your relationship. This exercise might offer you some insight into what you want to fix and what you’re happy with.

If nothing else it’s an excuse for a 5 minute cuddle; all in the name of science of course.

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Donna Burick

Donna Burick

Desire a results-oriented holistic solution? Do you yearn to: Create more balance in your life? Stop feeling so exhausted: Uncover your life’s passion; Attain clarity about what’s next for you; Revive your relationships; Craft a deeper spiritual connection; Access a place of health & happiness? Donna can guide you from here to there, call for your free 15-minute phone consultation and discover a different approach, 336.540.0088. Office in Greensboro or phone sessions available.

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336.540.0088
Transformational Services by Donna Burick
Board Certified Coach,  Master Certified Coach, and Certified Group Coach

© 2019 Donna Burick. All Rights Reserved.
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336.540.0088
Transformational Services by Donna Burick
Board Certified Coach,  Master Certified Coach, and Certified Group Coach.

© 2019 Donna Burick. All Rights Reserved.
View Terms of Use
Made with ❤ by Heart Light Digital

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