If a Genie suddenly appeared and asked you, “What is it that you really want?” would you be able to answer? Really answer, not just with the list of things you always have at the ready – bigger house, new car, more money, etc. etc. – but the feelings and state of mind that you think these things will bring you if you somehow could possess them.
Maybe you do have a clear vision of what you really want; like a chronic pain you want to release. Or perhaps when faced with that question you only have a vague sense that there is something you want, but you just can’t bring it into clear focus.
What if that Genie really exists and it lives in your energy field that is the “Higher You”? Wouldn’t you love to be able to communicate with it? Well, the answers you seek are closer than you think.
Here is a fun way to “channel” your inner guidance:
- Set aside 30-60 minutes of quiet time. Bring a notebook and a pen.
- Write on the top of the paper your question. For example, “What is it I really want at this time in my life?”
- Close your eyes and go inward for a few minutes. When you feel ready open your eyes and begin writing. If nothing comes flowing out immediately then begin writing by rephrasing the question. For example, “I want at this point in my life…”
- Just write whatever comes – do not edit. Also know that it will feel made up at first – you are not “faking” it – that’s just how it feels until you move into place of more trust. Consider the information “imagined” instead of “faked” – it’s much more playful that way!
- Keep asking additional questions that stem from the first one. Questions like, “What’s my first step in making that happen” or “Why do I want that right now” or “Who do I need to ask for help with this”.
- Go until you run out of steam and then look over what you’ve written.
This exercise is a great way to tap into the guidance that is always with you. That’s what’s so great about Energy Therapy – it allows us to get guidance from your “Higher Self” so you are able to move forward.
As Summer becomes Fall and the energy shifts, it is time to re-focus on your questions. And as always I am here, ready to help you ask, answer and manifest your heart’s desire.