{"id":69,"date":"2010-03-17T16:50:10","date_gmt":"2010-03-17T20:50:10","guid":{"rendered":"https:\/\/wholelifecoachingenergytherapy.com\/blog\/?p=69"},"modified":"2010-03-17T16:50:10","modified_gmt":"2010-03-17T20:50:10","slug":"5-minute-relationship-test","status":"publish","type":"post","link":"https:\/\/wholelifecoachingenergytherapy.com\/5-minute-relationship-test\/","title":{"rendered":"Take This 5 Minute Relationship Test"},"content":{"rendered":"

\"\"

For 5 full minutes engage in an extended stand-up embrace with someone. A 5 minute hug. Set a timer if need be.<\/p>\n

That\u2019s it. Too simple you say? Well try it, and see for yourself.<\/p>\n

What happens is the embrace lasts longer than we are mentally conditioned for so our left brain fizzes out and the emotions are given a chance to come forward.<\/p>\n

Notice how you feel, how you act and how the other person feels and acts.<\/p>\n

Are you squirmy? Calm? Clingy? Tender? Stoic? Loving? Rigid? Secure? Suspicious? Bored?<\/p>\n

Give it a go and see what it says about you and your relationship. This exercise might offer you some insight into what you want to fix and what you\u2019re happy with.<\/p>\n

If nothing else it\u2019s an excuse for a 5 minute cuddle; all in the name of science of course.<\/p>\n

Other info on this topic:<\/p>\n

Some Blog Posts on this topic:<\/p>\n

Relationships & Forgiveness<\/a><\/div>\n
How to Build a Successful Relationship<\/a><\/div>\n
The System of Relationships<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

There are many ways to gauge a relationship. Some people study communication patterns, some study non-verbal […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[11],"tags":[30,67,68,69,58,70,12],"_links":{"self":[{"href":"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/posts\/69"}],"collection":[{"href":"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/comments?post=69"}],"version-history":[{"count":0,"href":"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/posts\/69\/revisions"}],"wp:attachment":[{"href":"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/media?parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/categories?post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/tags?post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}