{"id":295,"date":"2019-01-22T07:03:19","date_gmt":"2019-01-22T11:03:19","guid":{"rendered":"https:\/\/websitedemos.net\/life-coach-04\/?page_id=295"},"modified":"2020-12-13T20:00:47","modified_gmt":"2020-12-14T01:00:47","slug":"blog","status":"publish","type":"page","link":"https:\/\/wholelifecoachingenergytherapy.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"295\" class=\"elementor elementor-295\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10f8af51 elementor-section-height-min-height animated-slow elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"10f8af51\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59a240ae\" data-id=\"59a240ae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c57c23c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c57c23c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1565f607\" data-id=\"1565f607\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77e82e5a animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"77e82e5a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:650}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"color: #ffffff;\">Donna Burick&#8217;s Blog<\/span><\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b60cd0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b60cd0a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c9d9e83\" data-id=\"7c9d9e83\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5423b245 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"5423b245\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1705 post type-post status-publish format-standard has-post-thumbnail hentry category-greensboro-life-coach\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/beyond-love-3-ways-to-keep-your-relationship-vibrant\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"188\" src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2015\/02\/happyvday2015-300x188.jpg\" class=\"attachment-medium size-medium wp-image-487\" alt=\"\" srcset=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2015\/02\/happyvday2015-300x188.jpg 300w, https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2015\/02\/happyvday2015-768x480.jpg 768w, https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2015\/02\/happyvday2015-1024x640.jpg 1024w, https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2015\/02\/happyvday2015.jpg 1680w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wholelifecoachingenergytherapy.com\/beyond-love-3-ways-to-keep-your-relationship-vibrant\/\" >\n\t\t\t\tBeyond Love: 3 Ways to Keep Your Relationship Vibrant\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cThey do not love that do not show their love.\u201d ~ William Shakespeare \u201cBut let there be spaces in your togetherness and let the winds of the heavens dance between you. Love one<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/beyond-love-3-ways-to-keep-your-relationship-vibrant\/\" aria-label=\"Read more about Beyond Love: 3 Ways to Keep Your Relationship Vibrant\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1703 post type-post status-publish format-standard has-post-thumbnail hentry category-greensboro-life-coach\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/1703-2\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"227\" height=\"222\" data-src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2016\/12\/Happy-New-Year.jpg\" class=\"attachment-medium size-medium wp-image-571 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" width=\"227\" height=\"222\" src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2016\/12\/Happy-New-Year.jpg\" class=\"attachment-medium size-medium wp-image-571\" alt=\"\" \/><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wholelifecoachingenergytherapy.com\/1703-2\/\" >\n\t\t\t\t12 + 3 The Magic Formula for a Fantastic 2021\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cWrite it on your heart that every day is the best day in the year.\u201d Ralph Waldo Emerson \u201cEvery time you tear a leaf off a calendar, you present a new place for<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/1703-2\/\" aria-label=\"Read more about 12 + 3 The Magic Formula for a Fantastic 2021\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1701 post type-post status-publish format-standard has-post-thumbnail hentry category-greensboro-life-coach\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/how-to-have-more-patience-and-have-it-right-now\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"199\" data-src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2017\/11\/iStock-576747358-300x199.jpg\" class=\"attachment-medium size-medium wp-image-666 lazyload\" alt=\"\" data-srcset=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2017\/11\/iStock-576747358-300x199.jpg 300w, https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2017\/11\/iStock-576747358.jpg 725w\" data-sizes=\"(max-width: 300px) 100vw, 300px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2017\/11\/iStock-576747358-300x199.jpg\" class=\"attachment-medium size-medium wp-image-666\" alt=\"\" srcset=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2017\/11\/iStock-576747358-300x199.jpg 300w, https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2017\/11\/iStock-576747358.jpg 725w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wholelifecoachingenergytherapy.com\/how-to-have-more-patience-and-have-it-right-now\/\" >\n\t\t\t\tHow to Have More Patience and Have It Right Now!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u00a0\u201cPatience is not simply the ability to wait &#8211; it&#8217;s how we behave while we&#8217;re waiting.\u201d ~ Joyce Meyer \u201cHave patience with all things, But, first of all with yourself.\u201d ~ Saint Francis<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/how-to-have-more-patience-and-have-it-right-now\/\" aria-label=\"Read more about How to Have More Patience and Have It Right Now!\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1710 post type-post status-publish format-standard has-post-thumbnail hentry category-greensboro-life-coach\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/is-gratitude-your-guiding-light\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2018\/10\/iStock-614968630-150x150.jpg\" class=\"attachment-medium size-medium wp-image-1132 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2018\/10\/iStock-614968630-150x150.jpg\" class=\"attachment-medium size-medium wp-image-1132\" alt=\"\" \/><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wholelifecoachingenergytherapy.com\/is-gratitude-your-guiding-light\/\" >\n\t\t\t\tIs Gratitude Your Guiding Light?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cGratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.\u201d ~ Zig Ziglar\u00a0 \u201cIt<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/is-gratitude-your-guiding-light\/\" aria-label=\"Read more about Is Gratitude Your Guiding Light?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1699 post type-post status-publish format-standard has-post-thumbnail hentry category-greensboro-life-coach\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/mental-yoga-to-sleep-like-a-baby-every-night\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2019\/12\/sleepingbaby.png\" class=\"attachment-medium size-medium wp-image-1674 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2019\/12\/sleepingbaby.png\" class=\"attachment-medium size-medium wp-image-1674\" alt=\"\" \/><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wholelifecoachingenergytherapy.com\/mental-yoga-to-sleep-like-a-baby-every-night\/\" >\n\t\t\t\tMental Yoga to Sleep Like a Baby Every Night\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cSleep is the best meditation.\u201d ~Dalai Lama \u201cA man can do only what he can do. But if he does that each day he can sleep at night and do it again the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/mental-yoga-to-sleep-like-a-baby-every-night\/\" aria-label=\"Read more about Mental Yoga to Sleep Like a Baby Every Night\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1696 post type-post status-publish format-standard has-post-thumbnail hentry category-grief\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/grief-etiquette-101\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" data-src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2019\/12\/GriefBlogPost.png\" class=\"attachment-medium size-medium wp-image-1673 lazyload\" alt=\"\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-content\/uploads\/2019\/12\/GriefBlogPost.png\" class=\"attachment-medium size-medium wp-image-1673\" alt=\"\" \/><\/noscript><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/wholelifecoachingenergytherapy.com\/grief-etiquette-101\/\" >\n\t\t\t\tGrief Etiquette 101\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cThe friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing&#8230; not<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/grief-etiquette-101\/\" aria-label=\"Read more about Grief Etiquette 101\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"11\" data-next-page=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/pages\/295\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/wholelifecoachingenergytherapy.com\/wp-json\/wp\/v2\/pages\/295\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" 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