Lesson Five

5 Tips to Boost Your Health & Happiness by Directing The Power Of Your Thoughts & Words

In the beginning, there is thought and imagination.
These birth our words.
Consider the power language has in our daily lives.

Case Study

When I taught these concepts to Claudia she came back with a clever idea. She decided to use a scavenger hunt metaphor throughout her day to collect things she could be grateful for when she went to sleep. She taught this to her family and now its their topic of conversation at the dinner table.

Here are today’s 5 tips:

Here’s a handy guide for you to cut out and use as a reminder.

5 Tips to Boost Your Health & Happiness By Directing The Power Of Your Thoughts & Words

  • Start your day before you get out of bed.
  • Use positive affirmations to create your world.
  • Like attracts like.
  • Listen to your body.
  • Think of words as your rudder.
Donna Burick

Donna Burick

Desire a results-oriented holistic solution? Do you yearn to: Create more balance in your life? Stop feeling so exhausted: Uncover your lifeu2019s passion; Attain clarity about whatu2019s next for you; Revive your relationships; Craft a deeper spiritual connection; Access a place of health & happiness? Donna can guide you from here to there, call for your free 15-minute phone consultation and discover a different approach, 336.540.0088. Office in Greensboro or phone sessions available.

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