Which of These Would You Choose?

I need your help. Autumn is here. In the Chinese Five element System of Healing Autumn is Lung/Large Intestines Energy. This means it is time to let go of grief and take in life fully.

In addition to my private practice, I have been asked to teach classes.

So, I would love your input on which of the following classes appeal to you, which style of class you like and what other topics you would love to see on the list.

Here is a list of topics I am considering:

Overcoming Your Personal Resistance

Ways to overcome those things that pop up in front of you and keep you from doing the things you want to do.

Daily Practices That Boost Your Future Well-Being

Daily things you can do that deposit health, happiness and well-being into your future bank.

Qigong Movements & Seated Meditation

The ancient Chinese modality of Qigong is designed to cultivate your wellness and vitality (Qi – Life Force Energy) through both movement and seated meditations.

Creating & Interpreting Your Vision Board

How to create a vision board that moves you forward, and how to interpret the messages your subconscious is revealing about you through your vision board.

Handling Holiday Stress

How to sail through the holidays with a smile.

What other topics interest you??

Also, would you rather in person classes or tele-seminars?

Are you looking for a 90 minute class, ½ day class or all day class?

Please leave me your feedback in the comments section, or feel free to email me @ donna[at]donnaburick.com or call me at 336-540-0088.

Thanks so much for helping out – I really appreciate your time.

Blessings,

Donna

Technorati Tags: BodyTalk System, Energy Therapy Healing, holistic coaching, life coach, personal life coaching, personal transition coaching, stress

Your Wish is Your Command: How to Uncork the Genie in the Bottle

If a Genie suddenly appeared and asked you, “What is it that you really want?” would you be able to answer? Really answer, not just with the list of things you always have at the ready – bigger house, new car, more money, etc. etc. – but the feelings and state of mind that you think these things will bring you if you somehow could possess them.

Maybe you do have a clear vision of what you really want; like a chronic pain you want to release. Or perhaps when faced with that question you only have a vague sense that there is something you want, but you just can’t bring it into clear focus.

What if that Genie really exists and it lives in your energy field that is the “Higher You”? Wouldn’t you love to be able to communicate with it? Well, the answers you seek are closer than you think.

Here is a fun way to “channel” your inner guidance:

1. Set aside 30-60 minutes of quiet time. Bring a notebook and a pen.
2. Write on the top of the paper your question. For example, “What is it I really want at this time in my life?”
3. Close your eyes and go inward for a few minutes. When you feel ready open your eyes and begin writing. If nothing comes flowing out immediately then begin writing by rephrasing the question. For example, “I want at this point in my life…”
4. Just write whatever comes – do not edit. Also know that it will feel made up at first – you are not “faking” it – that’s just how it feels until you move into place of more trust. Consider the information “imagined” instead of “faked” – it’s much more playful that way!
5. Keep asking additional questions that stem from the first one. Questions like, “What’s my first step in making that happen” or “Why do I want that right now” or “Who do I need to ask for help with this”.
6. Go until you run out of steam and then look over what you’ve written.

This exercise is a great way to tap into the guidance that is always with you. That’s what’s so great about Energy Therapy – it allows us to get guidance from your “Higher Self” so you are able to move forward.

As Summer becomes Fall and the energy shifts, it is time to re-focus on your questions. And as always I am here, ready to help you ask, answer and manifest your heart’s desire.

Technorati Tags: abundance, automatic writing, BodyTalk System, Energy Therapy Healing, holistic coaching, law of attraction, personal life coaching, personal transition coaching, transition, Whole Life Coaching

A 2.44 Minute Lesson on Compassion Guaranteed to Wow You

“Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival.” Dalai Lama

The most exciting thing about each new day is the anticipation of what unexpected goodies might come your way.

We all get very busy with our lives. Lost in deep thought, wrapped up in our to do lists, in a hurry to get from point A to point B, yet there are so many gifts in every single day that we often overlook in our hustle and bustle.

My friend Beverly Johnston wrote this piece on how one day brought her a great gift on the topic of compassion. She recorded it for our local public radio station, WFDD.

Please take 2.44 minutes and listen to this wonderful story. It will open your heart and perhaps open your eyes to some gift your day has in store for you that you might otherwise have missed.

To listen from the WFDD website go here:

http://tinyurl.com/4pyglyg

To download and listen on your computer go here:

http://tinyurl.com/4zkre4t

Please leave me a comment with your reaction – I’m always interested in what you have to say.

Blessings,

Donna

Technorati Tags: Coaching Personal Transition, compassion, Energy Therapy Healing, holistic coaching, life coach, personal life coaching

Lose 10 Pounds of Emotional Baggage Fast

Life Coaching with Energy Therapy Breaks Your Past Chains

Would you like to feel 10 pounds lighter? Do you want a quick, easy way to stop carrying around all that past baggage that has built up in your life?

If so then here’s your answer.

By fusing Energy Therapy modalities with Life Coaching techniques a reaction is created that clears away past subconscious programing and baggage so you can move forward with ease.

We are all a product of our past experiences, thoughts and actions. But if you are looking to improve your outcomes then Life Coaching with Energy Therapy is your best bet.

Life Coaching is very different than regular talk therapy because it is focused on where you are and where you want to go rather than on past events. But, what if past events are affecting where you are and where you want to go? That’s why adding Energy Therapy is the answer.

Life Coaching boosted with Energy Therapy modalities can access your subconscious blocks and move aside those things that are holding you back. The real gift is these are things that you can not access in regular conscious therapy or coaching.

So if you’ve ever felt like you’ve hashed and rehashed your past and yet you still have not moved forward to the extent that you’d like then this is your answer.

A good analogy of how your subconscious mind works is the studies done on babies and the visual cliff. Babies who are just crawling are placed on a plexiglass table where one side looks shallow and the other seems to drop off. The parent is on the “deep” side coaxing the baby across.

Psychologists have found out two very important things from this test.

One, that the expressions of the trusted parent directly affects the babies performance. If the parent shows a fear face as the baby starts toward the deep end the baby stops crawling. In like manner, if the parent is smiling and nodding yes, the baby scampers across.

Secondly, psychologists have found that babies who are first crawling do not seem to show an inherent fear of the deep side because they have very little experience with falling. However, babies a few months older, and who have experienced falling, have a much stronger avoidance reaction to the deep end, even when their parent is coaxing them to cross.

This is how your subconscious mind develops. There are negative events that have happened to you that have encoded in your subconscious. These patterns or messages run in your subconscious background in an effort to protect you from harm.

Perhaps they served you when they were formed, but they are no longer the patterns you want running twenty years later. Energy Therapy enables us to go in and turn off those messages and re-encode new messages that are more productive.

So, if you’ve ever felt like that you bump in to an invisible wall when you try to move forward, see what a powerful difference Life Coaching infused with Energy Therapy can do for you.

Here are some of my Life Coaching success stories from other clients. You can also get more information about the power of Energy Therapy at my Life Coaching website.

Here are two videos on the Visual Cliff experiment:

Here is some additonal information for you:

What is BodyTalk?

What is Complementary or Alternative Medicine?

How Do We Heal Past Emotional Experiences?

Energy Healing

Technorati Tags: alternative healing system, BodyTalk System, Energy Therapy Healing, greensboro, holistic coaching, life coach, life coaching, nc, personal life coaching, personal transition coaching, stress, weight loss, Whole Life Coaching, winston

Do You Want to Harness Spring’s Powerful Energy for Your Life?

Spring Transformation by Joan Compton

One of the main gifts of Spring is it causes us to be hyper aware of our surroundings. Our senses have been somewhat dormant throughout the Winter and then Spring bursts forth with vibrant colors, fragrances, new life and light.

This hyper awareness is a gift because it brings the contrasts of our life into sharp focus. For example, as new flowers begin to bloom in your flower bed you can not notice them without also noticing the weeding that needs to be done and the fact that the bed needs more mulch.

Spring is about Liver Energy, which is all about planning, organizing and carrying out. However, Spring is so powerful it is easy to get overwhelmed with the sensory overload and have your Liver Energy flip into its pathological state of anger, anxiety and stuckness.

How you take advantage of the gifts of Spring is up to you. If you’ve had projects or ideas that you’ve been avoiding now is the time to harness and channel the abundant energy the Universe is supplying you toward getting going forward in your life.

One of the things I suggest to clients is to consciously focus on one thing at a time to minimize overwhelm. For example, as you are outside enjoying the beauty that surrounds you, focus only on the color green. See how many different shades of green you can discern. Notice the different vibrations each shade emanates and how they each make you feel.

Your situation is as totally unique as a field of wildflowers. Whatever tasks or decisions you want to harness the creative powers of Spring for need a specialized plan. Right now is the time to co-create your personal Spring Intention, so give me a call.

You can experience the exhilarating power of new growth as it runs through your life’s field. Setting up your Spring Intention is the quickest way to become in sync with the electric energy flowing through the Universe right now and be able to channel it into your own unique purpose.

Here are some other articles which deal with healing and change:

Please let me know your thoughts on this topic. Please post a comment and continue this discussion. I’d love to hear your thoughts!

Blessings,

Donna

Technorati Tags: abundance, anxiety, Energy Therapy Healing, greensboro, growth, nc, north carolina, personal transition coaching, spring, Whole Life Coaching

Secret Footage from The Secret

Cool Video Footage Found on the Cutting Room Floor of The Secret

Here is some video footage that was cut from the hit movie, The Secret. This footage showcases the teachings of Abraham-Hicks. It’s good teaching about the vibrational nature of our universe.

More on the The Law of Attraction:

Technorati Tags: Abraham-Hicks, abundance, Energy Therapy Healing, holistic coaching, law of attraction, LOA, manifesting, The Secret, whole life coach

Some Amazing Benefits of the BodyTalk System

The BodyTalk System is grabing the attention of many people. It is a fusion of Western healing methods that have a proven track record as well as Eastern traditional practices that have withstood the test of time and science.

As an alternative healing method, it promotes holistic wellness in the human body and mind by working with it as a whole system instead of as an isolated set of parts. The healing benefits are all achieved without the aggressiveness of surgury, injections, or drugs.

Your Physical Systems

The BodyTalk System works as either a stand alone therapy or in partnership with other healing modalities. These other healing methods can include any Western type treatments or Eastern treatment forms like yoga and acupuncture. The inclusive and holistic nature of the BodyTalk System acts as a booster when used in conjunction with other healing methods.

For example, if you are on thyroid medicine, the BodyTalk System can align your body with the medicine so it works more effectively. By integrating the medicine into your body’s systems you recieve a greater benefit because your body is not fighting against something it percieves as an intruder.

Many common physical health issues are addressed by this system. A sampling of these physical issues include but aren’t limited to: arthritis, allergies, headaches, fibromyalgia and acute chronic fatigue,  intestinal parasites, reproductive disorders, digestive disorders, organ and endocrine dysfunctions, acute and chronic infections and back and body pain.

Each session treats specific imbalances in the body before moving on to the next health concern so as to avoid body overload.

Your Mental Systems

The BodyTalk System also addresses mental and emotional concerns, such as stress or anxiety and learning and behavioral disorders, such as ADD and ADHD. These are all often a root cause of physical symptoms that manifest as illness the body. It is your body’s way of alerting you to an imbalance in your system as a whole.

Some other of these problems include: depression, emotional problems, and fears and phobias. Although total results are not always instantaneous, after each session some clients feel a overall general sense of well-being.

If you are looking for a modality to expand your personal development in order to make your life better, this healing method will help you. As your sense of well-being in terms of your mental and physical aspects is restored, your sense of self-confidence can be restored as well. You are literally being healed inside and out.

Your Session Information

Every BodyTalk session is unique. BodyTalk practitioners are guided by your own Innate Wisdom to address what’s needed for you at the time. Each session can have a totally different flavor.

Since the healing is energy based many people have fantastic results with phone or long distance sessions. This helps make sessions more convienent in terms of your time and travel. You’ll be amazed at how powerful and noticeable the positive effects of the BodyTalk System are in your life. 

When you have in person sessions, you lie down on a massage table in order to relax your whole body. You will also be asked to take off your shoes, watch and jewelry since metal or magnetic things can impede the flow of the treatment. You will stay fully dressed as it is not necessary to disrobe.

An experienced BodyTalk System practitioner can truly do wonders for the human body and mind. As this is a process of removing your conscious and subconscious blocks, you’ll easily and quickly return to your natural state of health.

Here is some additional information about BodyTalk:

"BodyTalk" Energy Healing

BodyTalk™ continuing education activities are approved by the American Holistic Nurses Association and the NCBTMB, National Certification Board for Therapeutic Massage and Body Work. F…   Read more…

The BodyTalk System™

I was referred to BodyTalk for treatment. I was very skeptical. As a nurse with knowledge of the immune system and allergies, I didn’t expect much but wanted results. To my surprise in…   Read more…

What is BodyTalk?

I am available for a free 15 minute consultation if you’d like to know more about how the BodyTalk System can help your life. Just give me a call at 336-540-0088.

Blessings,

Donna

Technorati Tags: ADD, ADHD, alternative healing system, anxiety, body talk system, BodyTalk System, depression, Energy Therapy Healing, life coach

Energy Therapy Healing

Energy Therapy Healing creates results by aligning your mind/body/spirit complex. By working on a vibrational level all three of these systems are employed to bring you back to your natural state of health and happiness.

Energy Therapy Healing has been used for thousands of years in every culture. It acknowledges that your body/mind/spirit complex has the imprint of perfect health and well-being, it just might need some assistance in re-activating that imprint.

Stress and trauma can throw off our natural balance, so in order to re-align we need to “re-boot” our Innate computer so it can run its original perfect programming.

Fortunately, if you have the correct tools this is easy to accomplish. If you’d like to know how this can help you directly, please give me a call. I’m extending a free 15 minute phone consultation so you can get all your questions answered.

Technorati Tags: Energy Therapy Healing